• Sugar, Inflammation & Pain: What I’ve Learned EP010

    Sugar: we love the sweetness but what else is there? Inflammation? Pain? It happened to me. I'm talking about why we really crave sugar and giving tips on how to get real sweetness in your life.


  • How Words Impact Healing EP003

    The words we choose and the expectations we set can impact our healing. In ways that we may not even realize.   Subscribe:  References: ...
  • Resistance to Healing EP002

    Why do we have the Resistance to healing? What makes us do things we know aren’t in our best interest or not do things we know would benefit us? Li...