In today’s episode of Self Powered Healing, I’m going to talk about gratitude and how expressing gratitude can be healing. This episode is published on Thursday, November 28th of 2024, which is Thanksgiving Day in the United States. According to Dr. David Hamilton, the author of “How Your Mind Can […]
Healing
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In today’s episode of Self Powered Healing, I’m going to be talking about forgiveness and how it can actually help with healing. I recently shared a quote from Louise Hay that I’m going to repeat here. She says: “We create every so called illness in our body.Resentment, criticism, and guilt […]
Welcome to Self Powered Healing. I’m Barbara McNeely, the creator of Self Powered Healing, and this month, November, I’m doing something quite different. Perhaps you’ve heard of this thing called National Podcast Post Month, or maybe you haven’t, but it happens every November, and podcasters commit to publishing 30 episodes […]
Today, I’m going to tell you about a man who worked with cancer patients and inexplicably saw many of their cancers go into remission. You may know Tom Laughlin as the co-writer, director, and star of a 1971 movie called Billy Jack. In his later life, he became a […]
Five years ago today, July 16, 2019, I launched a podcast called Self Powered Healing. But I burned myself out and so put it on the shelf for a bit. But it just would not leave me alone. I kept returning to topics related to healing. I kept being drawn […]
Sleep. We know it’s important. Yet so many people fight it: “I’ll sleep when I die.” “Sleep is such a waste of time.” But is it a waste of time? What happens to our brain if we don’t get enough sleep? The answer is important and it may change your […]
Eating with the seasons. If we can get any kind of food all year round, why would you want to eat with the seasons. It turns out that seasonal eating has some real benefits. Listen in to learn more. Transcript Are you familiar with the concept of eating with the […]
Why are some people able to heal from chronic conditions? While others succumb to their illness? Are they special? Or can we learn from them? Resources (I get small commissions for purchases made through the Amazon affiliate links on this post.)The Art of Racing in the Rain: A Novel – Affiliate […]
Your brain and your heart approach the world, and healing, from completely different perspectives. There are parallels here with the scientific (Western) approach to healing versus the mind-body-spirit (TCM & other traditional practices) approach. References: (I get small commissions for purchases made through the Amazon affiliate links on this post.) […]
It’s not enough to try not to stress. You have to have something else to fill that part of you that is worrying. Something to lift your mood, in a natural and sustainable way. This episode of the Self Powered Healing podcast talks about 5 ways to relax naturally. References: […]