Why are some people able to heal from chronic conditions? While others succumb to their illness? Are they special? Or can we learn from them?
Category: Podcast
The Brain, The Heart, and Healing EP008
Your brain and your heart approach the world, and healing, from completely different perspectives. There are parallels here with the scientific (Western) approach to healing versus the mind-body-spirit (TCM & other traditional practices) approach.
Placebo, Nocebo, & Belief EP007
The placebo effect is real and can be as healing as actual medication. There’s also a nocebo effect which you may not have heard of. They both are about belief. We’ll explore their role in healing in this episode of the Self Powered Healing podcast.
Five Ways To Relax Naturally EP006
It’s not enough to try not to stress. You have to have something else to fill that part of you that is worrying. Something to lift your mood, in a natural and sustainable way. This episode of the Self Powered Healing podcast talks about 5 ways to relax naturally.
The Heart’s Role In Healing EP005
The human heart is much more than a pump. it can sense, feel, communicate with the brain, and even help with natural healing. Want to learn more about the heart?
The Role Of Stress In Our Health EP004
We live in a fear-based society. A world full of stress. Could all of that stress be causing us illness?
How Words Impact Healing EP003
The words we choose and the expectations we set can impact our healing. In ways that we may not even realize.
Resistance to Healing EP002
Why do we have the Resistance to healing? What makes us do things we know aren’t in our best interest or not do things we know would benefit us? Listen in to learn about resistance to healing and how to overcome it.
Introduction – Podcast Episode 1 – EP001
At Last: This is the very first episode of Self Powered Healing. In it, I talk about how and why I started this podcast and tell you about what to expect in future episodes of Self Powered Healing. Get ready to take back your health. Continue reading Introduction – Podcast Episode 1 – EP001